84 E High St, East Hampton, CT 06424
Monday/Wednesday
5:30am Step30+Barre(Mon)+Yoga(Wed)
9:00am Pure Cardio (30 min)
9:30am Strength(Mon)
9:30am Barre(Wed)(45)

4:30pm Yoga Fusion (60 min)
5:30pm Pure Cardio (30 min)
6:00pm Total Barre(Mon)Strength(Wed)
6:30pm WAR(Mon)(60min)

Tuesday/Thursday
5:30am RIP (60 min)
9:30am RIP(60 min)

4:30pm Yoga60 (Tues)
5:30pm Step30 (30 min)
6:00pm RIP(60 min)
7:00pm Total Barre(Tues) (45 min)
7:00pm WAR (Thurs) (60 min)
Friday
8:30am Pure Cardio (30 min)
9:00am Yoga30
9:30am Zumba
(60 min)



Saturday
7:30am Pilates (60 min)
8:30am Step60
9:35am RIP
(60 min)
10:40am WAR (60 min)
Sunday
8:30am RIP (60 min)


GROUP FITNESS MENU
OPEN GYM TIME
Monday thru Thursday
10:30am to Noon
4:00pm to 4:30pm

Friday 10:30am to Noon


Open Additional Times by Request
Treadmill, elliptical, rower, bike, weights and other equipment available for use in addition to workout DVDs.